If you are like me Mexican food is a must in life, but going out for Mexican when you are trying to eat healthy can leave you with a taco salad, which don't get me wrong taco salads are delicious but sometimes I just want a big ol'burrito. This is one of my favorite recipes its easy and a hit for everyone.
Ingredients-
3 large tortillas ( I use protein up)
1 Ib boneless skinless chicken breast
3/4 black beans
1/2 medium yellow onion
1 teaspoon chili powder
1 teaspoon cumin
Mexican cheese
salsa (optional)
sour cream (optional)
Instructions-
Start by heating a pan over medium heat. Next rinse chicken with cold water and pat dry, then cut in to bite size chunks. Then chop yellow onion, once done chopping in a bowl place the chicken and onion add cumin and chili powder. Toss well and add to pan. Cook for around 8 minutes until cooked though. Well the chicken is cooking drain and rinse black beans, add and cook for 1and a half minutes. Take one tortilla add cheese too taste then spoon on the chicken and bean mixture. Roll tight and on another skillet at medium low heat coated with non-stick spray, place rolled tortilla seam side down for 2-4 minutes then flip and repeat. Remove form pan and serve.
Original by redefined mom
No comments:
Post a Comment